Who knew that aqua fit could be so much fun. Yesterday after pumping out a fabulous 35 minutes on the elliptical and then 25 minutes on the bike I realized that there was a aqua fit class about to begin. I have never done one of the these classes but have always always been very curious about them. So I mustered up all my courage and went to the class. And ya know what? I had fun and it was great exercise. I do believe tonight I am going to get to the gym early so that I can try the aqua boot camp class that is offered! I am so happy that going to the gym is beginning to feel like just a normal part of my day. That was a huge goal for me when summer started.
My food intake was really good yesterday too. Good healthy eats, with no snacking! YAY! Victory is mine. The scales showed a modest drop today but I highly suspect I am carrying extra weight due to TOM. :(
Well I am off to enjoy another beautiful day!