Today's weight: 266.8lbs
Loss: 2.2lbs
Ok so obviously this morning's weigh-in is a good one and proof that me hitting the gym works. For some reason that i have yet to pin point. I even eat better when I go to the gym. I have no desire to go to the gym and then hit up Tim Hortons. It's just counter productive. I am way more likely to eat crap on days that I do not workout then on days when I do.
Last night I hit the gym for Aqua Bootcamp just like I planned. Only it wasn't the normal instructor and this very nice lady was good but she did not kick my butt as much as the usual girl does. I mean it was an ok class just not what I am use to. On the upside, I got to chatting with someone else in the class and found out that the Y will be offering ZUMBA in the fall. I am so excited about this. I have been wanting to take a ZUMBA class for a while now. The fact that many of the girls from my Aqua Bootcamp class go is a bonus to me. I am very anxious in a new setting. I love new things; but I am really nervous and self-conscious around people I don't know. I am working on that, but still the anxiety is there.
So today's plan is to hit the gym, although, not in a class :(. I really do prefer to work out in a group. It's more fun. I also need to clean up around the house and plan out my meals for the next week.
The sun is shinning and it's going to be a great day!
Cheers!
Leah
You sound like you have a great attitude. I am going to start following you. I am not familiar with Zumba, but I am definitely going to check it out. Good luck to you.
ReplyDeleteThanks Juli! I appreciate the support immensely.
ReplyDeleteCongrats on the loss! I think it's awesome that you can take advantage of a zumba class at the Y with some of your aquafit buddies. It looks like a lot of fun.
ReplyDeleteRae
xo