Friday, August 20, 2010

Weigh-In Friday!

Last week's weight: 269lbs
Today's weight: 266.8lbs
Loss:  2.2lbs 

Ok so obviously this morning's weigh-in is a good one and proof that me hitting the gym works.  For some reason that i have yet to pin point.  I even eat better when I go to the gym.  I have no desire to go to the gym and then hit up Tim Hortons.  It's just counter productive.  I am way more likely to eat crap on days that I do not workout then on days when I do.

Last night I hit the gym for Aqua Bootcamp just like I planned.  Only it wasn't the normal instructor and this very nice lady was good but she did not kick my butt as much as the usual girl does.  I mean it was an ok class just not what I am use to.  On the upside, I got to chatting with someone else in the class and found out that the Y will be offering ZUMBA in the fall.  I am so excited about this. I have been wanting to take a ZUMBA class for a while now.  The fact that many of the girls from my Aqua Bootcamp class go is a bonus to me.  I am very anxious in a new setting.  I love new things; but I am really nervous and self-conscious around people I don't know.  I am working on that, but still the anxiety is there.     

So today's plan is to hit the gym, although, not in a class :(.  I really do prefer to work out in a group.  It's more fun.  I also need to clean up around the house and plan out my meals for the next week.  

The sun is shinning and it's going to be a great day!


  1. You sound like you have a great attitude. I am going to start following you. I am not familiar with Zumba, but I am definitely going to check it out. Good luck to you.

  2. Thanks Juli! I appreciate the support immensely.

  3. Congrats on the loss! I think it's awesome that you can take advantage of a zumba class at the Y with some of your aquafit buddies. It looks like a lot of fun.