Ouch!

So I weighed in the afternoon.  First step in getting back on track.  Weigh myself.  The verdict is not good, it's downright horrible.  262.8lbs....ugh. Up almost 20lbs.   I am disappointed but truly not surprised.  How could I be?  I have been moving less and eating more.  And the longer I pretend that I haven't slipped the further I fall.  Well, ladies and gentleman:

I HAVE SLIPPED!  

But don't count me out just yet!  I am back with a renewed sense of control.  I will ease back into this which I know some will say.  Go big or go home.  But for me the best has always been slowly but surely.  This week I will track my food.  I will write it all down.  I will get to the gym 3 times.  No excuses!  Weigh in Friday, afternoon when I get home from work! 

For now I am off to meet my brand new niece.

Cheers!
Leah