I would have to say that although I hate to admit, my weight loss came to a stand still the moment I stopped blogging. Although I continued to go to the gym daily until June, I was just not seeing the results. This summer I chose to allow myself to get derailed. I would love to blame my busy schedule, the insane amount of traveling I did, life in general could be blamed but the reality is I made my choice. As they say, I made my bed and now I have to lay in it. Last post I weighed 246lbs, I was finally back into it. Seeing results again. What happened I am not sure. I really think the best strategy here is just to get back on the horse. Put one foot in front of the other and be grateful that I did not get back up to my all time high of 292lbs. I likely sit today close to 260lbs, although I have not weighed myself in WEEKS. I promise a weigh in on Friday morning. I promise I will have a plan in place and implement it on Monday September 19th.
I will blog. I will track. I will move. I will be healthy!